articles about massage therapy

Many people enjoy receiving massages, and more and more are beginning to consider it as a career choice as well. When you are a masseuse, you help others relax minds and bodies so that they can recover from stressful days. It means learning all you can about massage, though. The article below has tips and tricks that can help.

Drink a tall glass of water post-massage. Stimulated tissues release toxins. The water you consume will help flush those toxins from your body. Try to drink about three glasses during the first hour, then space out the other eight glasses within the next 23 hours.

If you want to go to a massage therapist, be sure the person you choose is licensed. A therapist with a license has had training and can understand your needs better. Hiring a professional allows you to be backed by their credentials within the industry.

Scented candles should be used when you’re giving a massage. This is a beneficial thing to use because they can calm the room down by providing just a little light and the aroma is soothing too. All these factors together can really enhance a massage.

Some good choices as massage oil include almond oil, walnut oil and olive oil. All have healing properties. Oil is a better option than lotion or gel since it will be absorbed by the skin. It also stops friction.

Be sure to read the cues of the person you are massaging. You have to watch how their muscles move, as well as to pay attention to expressions they make. By paying close attention, you will begin to learn all of their likes and dislikes. If the person feels tense, you are applying too much pressure.

Ask all the questions you need to. If you have a question, ask it. There is no question that is dumb. A good massage therapist will be more than happy to answer all your questions. Your comfort is the ultimate goal, so ask any questions to find out what you need to know.

Don’t worry about your body when you get a massage. Your massage therapist will find it easier to work on your aching muscles if you aren’t wearing clothing. A masseuse knows the technique in sheet-draping in order to keep you covered with soft sheets during your massage. Don’t be bothered by what a masseuse might think about your body.

Massage can be therapeutic as well as a great technique for relaxation. Kids that have asthma can find massages to help them, they can reduce stress and headaches as well. They can also help with easing tense muscles in all areas of the body. To boost the effects of a massage, you must completely relax while your therapist works.

You should be able to help customers relax and free their mind. Read this article and put the information to use and your skills as a massage therapist will improve. With a bit of diligence and effort, it is possible for you to become a terrific therapist.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: